

Why am I running the Vol-State 500k?
This is something I've asked myself many times in the past few months before and after registering for the race and something I've been...


The "Boston Double" Marathon
It was several years ago that I was first introduced to the idea of running the Boston Marathon not once, but twice in a day. This was...
Today I ran...
(Post republished from previous blog www.ironzoom.com) The very first thing that I did when I woke up this morning, the morning after the...
The "worst" post
(Post republished from previous blog www.ironzoom.com) I’ve been meaning to sit and write about one of the worst runs I can remember ever...
The Early Morning Long Run
(Post republished from previous blog www.ironzoom.com) I personally find that it is best for my personal life and training schedule to do...