Hills to Sea trail FKT
I first learned about the Hills to Sea trail a few weeks ago through the awesome local trail running group I've become involved with...
The Kindness of Tennessee (Volstate 500k - part 2)
For all the unpleasantness and disappointment I took away from the state of Tennessee last month, I experienced an equal or greater...
Getting Back Together With Running
Running sucks. Some days more than others, but in general, when you think about it. Running sucks. We put our bodies through hell, lose...
Running for Something Greater
"Just get me there - I've been working toward this for 4 years." I'm not even completely sure who said this to me with about a mile to go...
ART - Does it work for runners?
I awkwardly walked past the front desk of the mega-gym as I hesitantly pointed to the physical therapy office in the corner of the...
2016 Year in Review
“If one could run without getting tired I don’t think one would often want to do anything else.” — C. S. Lewis 2016 - what a year. This...
Desert Solstice Invitational 24 hour Track Meet
143.39. I keep thinking to myself that this number is absurd. 143.39 miles. In 24 hours. I still can't believe that I did it. I mean, in...
ChafeX - not another lube, but new technology.
I've been meaning to write a few words about this product since my last 24 hour race, the Run Around the World, in Nashville Tennessee a...
2016 Sweltering Summer 8 Hour Ultra
Before racing the 2016 edition of the Sweltering Summer 8 Hour ultra I had won 6 races overall in my running "career" (including the 2015...
(Unspoken) Lessons from a 3x Vermont 100 Champion
I've been looking forward to the Vermont 100 Endurance Race weekend for several months, ever since my coach Amy asked if I wanted to crew...
